Calm & Strong Method
Last updated: 2/3/2026
Your privacy matters to us.
Calm & Strong is committed to protecting your personal information and using it thoughtfully and responsibly. This Privacy Policy explains what information we collect, how we use it, and your choices regarding that information.
Information We Collect
We may collect personal information when you:
- Sign up for a workshop or email list
- Fill out a contact form
- Communicate with us directly
This information may include:
- Your name
- Email address
- Any message or information you choose to share
We only collect information you voluntarily provide.
How We Use Your Information
We use your information to:
- Respond to inquiries or messages
- Send information about workshops, programs, or resources you’ve requested
- Share occasional updates related to Calm & Strong offerings
We do not sell, rent, or trade your personal information.
Email Communication
If you join our email list, you may receive emails related to:
- Workshops or programs you signed up for
- Educational content aligned with Calm & Strong
You can unsubscribe at any time using the link in our emails.
Third-Party Services
We use trusted third-party tools to operate our website and services, such as:
- Website hosting (WordPress)
- Form and email services
These providers may process limited personal data on our behalf and are required to protect your information in accordance with their own privacy policies.
Cookies and Website Data
Our website may use cookies or similar technologies to improve functionality and user experience. You can adjust your browser settings to manage or disable cookies if you prefer.
Data Security
We take reasonable steps to protect your personal information, but no online transmission or storage system can be guaranteed to be 100% secure.
Your Rights
You may request to:
- Access the personal information we have about you
- Update or correct your information
- Ask that your information be deleted
To do so, please contact us using the information below.
Contact Us
If you have questions about this Privacy Policy or how your information is handled, you can contact us at:
Email: info@calmandstrongmethod.com
Website: calmandstrongmethod.com
Updates to This Policy
We may update this Privacy Policy from time to time. Any changes will be reflected on this page with an updated revision date.
We believe trust, transparency, and consent matter — online just as much as in real life.